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You are never alone, we are making sure that help is always in reach. Whether you need someone to talk to, want to understand your mental health better, or are looking for ways to support others, we’re here for you. Our listening ear service is available daily from 6pm and our one-to-one counselling can be set up to support where needed. In addition we deliver a wide range of mental health training, and a range of community resources to increase understanding and raise awareness.