09:30 – 12:30

Here’s what to expect…

A relaxed, interactive pilot session combining short discussions, practical activities, and honest conversation, designed to shape the final Beyond the Chair training launching in January 2026. Agenda in Brief: Welcome & Introduction – Meet the team, set the scene, and get to know each other. Understanding Mental Health – Explore what mental health means in everyday life. Spotting the Signs – Recognising when someone might be struggling. Having Supportive Conversations – How to listen, respond, and signpost with confidence. Looking After Yourself & Boundaries – Protecting your wellbeing in high-contact roles. Wrap-Up & Feedback – Share reflections and shape the final version of the training.